Chicken Stir Fry with Teriyaki sauce. I am still on the "real food" kick, so the garden has been wonderful .
2 chicken thighs cut in pieces. . I used some I saved from a Farmer Bens whole chicken.
from the garden:
carrots, onions, green beans, snap peas, zucchini in 3 colors, arugula, cilantro, red pepper.
Heat 2 T. olive oil in a pan. Cook the chicken pieces. Add all the veggies except the cilantro and arugula. cook till barely tender. Add the greens. just stir a bit. Stir in the Teriyaki Sauce
While this is cooking, make the Teriyaki Sauce:
1/4 C soy sauce
1/4 C honey
1 T. red wine vinegar
1 T. sesame oil
1 small minced clove garlic
1 T. minced fresh garlic.
Simmer all this in a sauce pan while the meat and veggies are cooking.
Serve over brown rice.
You can use ANY vegetables you have on hand. Fresh and local is best! Also cooked, beef or pork works great, or no meat and use it as you weekly meatless meal!
Warren said it was great and saved the leftovers for his lunch. I am blessed with this man, as he says that every night, even if it is grilled cheese!
Just a few extras:
I have planted arugula in all the extra spaces around the yard. Warren really likes it and they use it a LOT on the food network, so it MUST be good! Usually I add it to our salads. I plant some every week so it will keep coming into the fall. My naturopath suggested I eat lots of Arugula, as it is a bitter green and I need that, as I have no gall bladder any more.
I heard a banging in my sewing room today and I went up there and there was a small BIRD crashing all over the place. My mind shot back about 20 years to when we had a BAT in our living room and I could just not bring myself to deal with the bird, so I closed the door to make a plan. I put on a hat and got our pool skimmer. I was going to open the window, remove the screen and leave the window open and hope he would fly out. So after a few hours I got the nerve to go back in, geared up. I cracked the door, NO BIRD. Looked all over, in closets, attic, window sill, NO BIRD, I thought maybe he had knocked himself silly and would come back to life. NOTHING. NOW I am creeped out even more. I have seen THE BIRDS! When the birds get quiet and WATCH the nice people. Still no bird.
HOW did it get in?? HOW did it get out?? I went outside to check for a bent screen, missing vent covers, holes in the roof. nothing.
Then I was forced to call my best friend and ask her if my family had been complaining that I was more nuts lately, delusional, perhaps?? She said, no, really. I asked if SHE was real. She said yes, and that she would tell me if she was ever NOT real. OK. I have NO way to explain this. Just another one of the "who done it's" from Rinehart Junction Farm.
Raw Goat Milk Pudding!